
Gain control with integrated therapies
Helping you regain control of your life through integrated therapies.
Gain control with integrated therapies
In this section, you want to advertise the 3 most important destinations on your website for new Visitors
Those needing fertility treatment counselling
A delightful tale that uses the analogy of baking cookies to do just that. Step into an endearing story from a warm family kitchen to a magical chocolate chip factory!
Those needing fertility treatment counselling
A delightful tale that uses the analogy of baking cookies to do just that. Step into an endearing story from a warm family kitchen to a magical chocolate chip factory!

About Colette
I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence? Are you a parent of a youth wondering how to best support your child in this process?
Or are you a person/couple struggling through your journey with infertility? If so, I have over 15 years of experience counselling young adults, their parents and those trying to grow their families.

Credentials
I am passionate about providing evidence-based therapies to my clients and making tools and skills easily understood.

Book a free 15-minute call
This is your time to ask any questions and to see if we're a fit.
Issues I best deal with
I am passionate about providing evidence-based therapies to my clients and making tools and skills easily understood.
1. I consider it a privilege to support
I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with.
transition to independence? I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence?
Depression & Anxiety
Suicidal Ideation
Trauma
Stress
Self-Esteem
PTSD
Addiction


Gain control with integrated therapies
I am passionate about providing evidence-based therapies to my clients and making tools and skills easily understood.
Cognitive Behavioural Therapy (CBT)
Duius eiusmod tempor incididunt ut labore et dolore magna prior consequat laboris aliqua.here...
Dialectical Behaviour Therapy (DBT)
Duius eiusmod tempor incididunt ut labore et dolore magna prior consequat laboris aliqua.here...
EMDR
Therapy
Duius eiusmod tempor incididunt ut labore et dolore magna prior consequat laboris aliqua.here...
Exposure Response Prevention (ERP)
Duius eiusmod tempor incididunt ut labore et dolore magna prior consequat laboris aliqua.here...
Trauma Focused Therapy
Duius eiusmod tempor incididunt ut labore et dolore magna prior consequat laboris aliqua.here...
How I work
I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence?
Evidence-Based Care
Cognitive Behavior Therapy/ Narrative Theory. Grounded in current data-driven research. Experienced Top-Tier Talent
Personalized Treatment Plans
Tailored to your needs and outcome-based. Stay accountable and focused on your goals. Track your progress along the way.
Human Centered, Tech-Enabled
Smart technology that is efficient, easy to use and protects your privacy. HIPPA compliant tele-health, home visits or office visits.

Health Insurance & Extended Benefits
Extended health benefits may cover psychotherapy services. Contact your insurance provider to determine coverage for working with a Registered Psychotherapist.
Get in touch with Colette
Your information is kept secure and confidential.

Donor-Conceived Kids Children's Books
Our Perfect Chocolate Chip Cookie
by Colette Barras MSW RSW
Our Perfect Chocolate Chip Cookie gives you the language you need to introduce to your child that they were conceived using an egg donor, sperm donor, or donated embryo.
Frequently asked questions
I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence? Are you a parent of a youth wondering how to best support your child in this process? Or are you a person/couple struggling through your journey with infertility? If so, I have over 15 years experience counselling young adults, their parents and those trying to grow their families.
I consider it a privilege to support people navigating through challenges in life. Are you a parent of a youth wondering how to best support your child in this process?
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et nam dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco nam laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in adec voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et nam dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco nam laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in adec voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et nam dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco nam laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in adec voluptate velit esse cillum dolore eu fugiat nulla pariatur.